Support & Crisis Resources
At Olive & Oak Wellness, counselling services are offered in a supportive, virtual, and non-urgent setting. Our practice is not a crisis or emergency service, and we are unable to provide immediate or same-day support. If you are experiencing a mental health crisis, feeling unsafe, or need immediate assistance, please contact one of the resources below for timely support.
If you are in immediate danger
Call 911 or go to your nearest emergency department.
Crisis & Mental Health Support
988 – Suicide Crisis Helpline (Canada-wide)
Call or text 988
24/7 confidential support for anyone experiencing suicidal thoughts or emotional distress.
Alberta Mental Health Helpline
811 or 1-877-303-2642
24/7 confidential support, information, and referrals.
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Distress Centre Calgary
403-266-HELP (4357)
Text: 403-266-4357
24/7 crisis and emotional support.
Crisis & Mental Health Support
Kids Help Phone (Youth & Young Adults)
1-800-668-6868
Text CONNECT to 686868
24/7 counselling and text support.
Edmonton Distress Line
780-482-HELP (4357)
24/7 support and crisis intervention.
211 Alberta
Dial 211 or visit 211.ca
Community and social service navigation for housing, financial support, food, and mental health resources.
